Dancing Crane Shiatsu

Joni Cooke is a yogi who has been practicing shiatsu for over 35 years. This Japanese massage is done on a mat on the floor and involves deep thumb and elbow to acupuncture points along the meridians. It is intensely relaxing and effective for pain and healing. She also is a daily student of zen and runs a meditation studio where she offers meditation and yoga therapy. As a neurodivergent aging dancer she knows just about every injury and imbalance from the inside out and is stoked to share her passion and hard-won wisdom for mindful embodiment.